Melissa Adylia Calasanz : Mindful Movement VIDEOS Available on Instagram

FIND VIDEOS on IGTV

Visit my private IG account @MelissaAdylia

VERY IMPORTANT: please include a message of introduction along with your request to follow. Please include your full name, especially if the name associated with your IG account is different.

Note: I have also not charged anyone for my online services during this shutdown.

Teaching Yoga, Mindfulness, & Movement practices has been my profession for over 20 years.
This is NOT a hobby. What I offer comes from decades of experience, practice, continued study, and teaching in many fields .
I have not requested any money/donations for my services during this COVID time because I know that many of you are also out of work.
I don’t think any of us had expected this to go on for so long.

Thank You for Joining me during this Gentle Practice.
Thank you so much for all that is YOU.
Wishing you a happy healthy and beautiful day,
Melissa
❤️

I look forward to connecting with Y'all,

Wishing you a Happy & Healthy Day.

Melissa Adylia Calasanz C-IAYT, E-RYT, YACEP