Friday, August 9, 2024

welcome back . i forgot this existed

. this is what's new . 

. this is where I've been .

. for those who did not notice . i disappeared . for those who did not notice . till they needed me . for those who were looking . they found me . for those who found me but did not recognize me . for those who did not recognize me always needed something from me . for those who needed something from me and gave nothing - keep walking keep scrolling keep working your workflow . for those who found me and did not recognize me yet recognized there was something missing - that was beyond my doing - I am so thankful . - Melissa Adylia Calasanz


the time line

the good . the bad . the unexpected . the hope and the healing . as well as . the returning . to first loves of movement . creativity . community . with a new awareness and appreciation for all that I am fortunate to be able to continue doing and pursuing .


CLIFF NOTES

March 2020 shut down . then a never ending all-hands-on-deck at KP . May 31, 2021 i witnessed a brutal murder of someone very dear, in front of my home . May 2022 i resigned from KP . October 2022 my brother was diagnosed with inoperable terminal cholangiocarcinoma . November 2022 I tore a muscle in my leg . December 2022 my brother died . 2023 I began to put the pieces of my mind and body back together again . September 2023 preparations for the murder trial began - by December 2023 the impact of ripping open the wounds of the murder allowed the flashbacks and sleepless nights to return . January 2024 the murder trial began . by March 2024 my testimony finally complete and the murder sentencing was finally done. now 2024 I am emerging once again . dancing . voicing . mentoring . writing . living more than existing . surprised I've made it this far . thankful for whatever remains . hopeful for the future 


LONG STORY


Read Full Story on Substack


Wow,  you read this far.

I appreciate you,

Melissa Adylia Calasanz


To read and listen to more about the murder, my poetry, prose, and reflections visit the following

Melissa Adylia Calasanz's Personal Substack

You Buy The Shoes I Kick You With Them Podcast

ALL THE CHAPTERS NO ONE SEES on Instagram

MelissaAdyliaPauseBreatheSmile on Instagram







Sunday, August 30, 2020

VIDEO: What is Yoga Therapy

What is the difference between a Yoga Therapist and a Yoga Teacher?
In honor of Global Yoga Therapy Day 2020, I provided an informal, unscripted, no frills explanation.
Please let me know if you have any questions.

CLICK PHOTO to view the FB LIVE Recorded Presentation


Skip to 4:00 minutes for the intro and information. Informal Introduction for
Global Yoga Therapy Day
. Informational, experiential. Sit back, relax, nothing to do. Slow down, pause, breathe, smile, notice, appreciate... ❤️

I also posted a 30-minute practice to my @melissaadylia IGTV.

Mindful Movement VIDEOS Available on Instagram

FIND VIDEOS on IGTV
Visit my private IG account @MelissaAdylia
VERY IMPORTANT: please include a message of introduction along with your request to follow. Please include your full name, especially if the name associated with your IG account is different.


Note: I have also not charged anyone for my online services during this shutdown.

Teaching Yoga, Mindfulness, & Movement practices has been my profession for over 20 years.
This is NOT a hobby. What I offer comes from decades of experience, practice, continued study, and teaching in many fields .
I have not requested any money/donations for my services during this COVID time because I know that many of you are also out of work.
I don’t think any of us had expected this to go on for so long.

Thank You for Joining me during this Gentle Practice.
Thank you so much for all that is YOU.
Wishing you a happy healthy and beautiful day,
Melissa
❤️

I look forward to connecting with Y'all,
Wishing you a Happy & Healthy Day.

















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