![❤️](https://static.xx.fbcdn.net/images/emoji.php/v9/tf3/1.5/16/2764.png)
I also posted a 30-minute practice to my @melissaadylia IGTV.
![❤️](https://static.xx.fbcdn.net/images/emoji.php/v9/tf3/1.5/16/2764.png)
#mindfulness #meditation #sangha #mindfulnessinthegarden #cnps #yoga #iayt #ciayt #healtheducator #wellnesseducator #lifestyleeducator #movementeducator #certifiedyogatherapist #iaytcertifiedyogatherapist #yacep #community #dailypractice #compassionateselfcare #mindfulmovement #kpthrive #physicianwellness #selfcare #caringforthecaregiver #caregiversupport
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