Melissa Adylia Calasanz is a IAYT Certified Yoga Therapist and Movement Educator specializing in the care and prevention of injuries. With a special interest in helping people with stress, chronic pain, and discomforts associated with arthritis and pelvic floor dysfunction, it is Melissa's passion to help people to become their best health care advocate by facilitating open lines of communication with their mind, breath, body, spirit, and intention.
Sunday, December 8, 2019
Farewell to My Monday Gentle Therapeutic Yoga Class at SunSpark Yoga Studio
MONDAY, December 9th, 2019. 9:30am - 10:45am will be the last class.
wonderful teaching in this beautiful studio for over 2 years.
Each person who
has attended one of my classes has a special place in my heart.❤️
I will miss you all.
Please keep in touch.
you can always look to nature for the inspiration and reminders of the wisdom that
resides in you.
The relationships between mountains and trees, water and wind
and falling leaves...
the solid rocks along the path that guide your way; the
rocks that offer a place for you to sit and rest, and also offer opportunities
to climb to new heights to scout clear paths as the water flows to level
the sunshine and clouds that illuminate and hug the branches with
light and shadows...
the fresh air, the food and the shelter these trees
provide, the critters that rely on these trees and in turn help disperse the
seeds of the trees for future generations.
Continue to tend to the seeds of
goodness that reside in you - your breath that invitation as well as the answer
to inform you how to support your mind, body, and spirit on this interesting
journey called life.
With love and gratitude, - Melissa Adylia Calasanz
I would have told y'all sooner, but the studio owners told me not to tell anyone.
Not telling my students completely goes against my personal and professional judgement.
Sadly, when I called to inform the owners, two weeks ago, that my schedule would be changing and that I would most likely have to let the class go in January, I was told not to tell my students - being told to not tell my students left me with a very uncomfortable feeling, so I decided to give my two weeks notice...