Melissa Adylia Calasanz C-IAYT SAG/AFTRA: Clinical Yoga Therapist, Health & Movement Educator; Dancer/Actor/VO Artist; Pushcart Prize & Best of the Net nominated poet. She is a lover of cats, plants, dance, poetry & people - all of which, she believes, have the ability to add value to the world beyond any one person's personal or professional identity
Saturday, September 14, 2019
Invite Mother Nature Into Your Home
1 Minute Meditation
Slow Down
Pause
Breathe
Smile
Notice
Listen
Hear
Sounds near and far and within
Enjoy
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