Melissa Adylia Calasanz C-IAYT . SAG/AFTRA . is a SAG/AFTRA Dancer/Actor/Voiceover Artist, Clinical Health Educator, IAYT-Certified Yoga Therapist, as well as a Pushcart Prize and Best of the Net nominated Published Poet. She is a lover of cats, plants, dance, poetry and people - all of which, she believes, have the ability to add value to the world beyond any one person's personal or professional identity.
Saturday, September 14, 2019
Invite Mother Nature Into Your Home
1 Minute Meditation
Slow Down
Pause
Breathe
Smile
Notice
Listen
Hear
Sounds near and far and within
Enjoy
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