Saturday, September 14, 2019

Movement is My Medicine

Movement is my medicine
The Ocean soothes my soul
My Breath, my Constant Companion
Mother Nature is My Teacher
The Moon is My Guide
It feels so good to be alive again ❤️

The perfect way to celebrate the moon, Mother Nature, and the gift of movement. ❤️ Those who know me understand what a triumphant moment this is for me. To be able to get my kayak on the car by myself again, to get the kayak on the water by myself and to enjoy pain free movement as the sun set and the moon came up... the first time in almost 3 years. 😊 I am whole again. ❤️

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