Sunday, February 25, 2018

Relax & Restore Yoga Class

Gentle & Restorative Yoga Class
8:45 PM - 9:45 PM
Tuesday Night

Tuesday, February 27th, 2018.

The Perfect Way to End Your Day
This gentle, therapeutic yoga-inspired class is designed for participants of all levels, especially those who seek a gentle, more introspective approach to Mind-Body Wellness.

Therapeutic Yoga Principles, and Mindful, Breath-Centered Subtle Movement will be explored; Easing into gentle, therapeutic and restorative postures, and ending with a guided meditation to welcome deep relaxation.

Whether you are new to Yoga or a seasoned practitioner, you will enjoy being mindfully led while exploring and nurturing your mind, breath, body, and intention. 

Each class will progress with consideration to all participants. If you have any specific concerns/limited mobility, please arrive early to inform your instructor before class begins.

139 South Olive St.
Old Towne Orange, CA

Check out the SunSparkWebsite
For first-timers, local specials, student rates, senior and military discounts.

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