Monday, April 22, 2019

Silent Retreat


Shhhhh...
So much can be spoken without words...
So much can be learned when not speaking...
So much can be shared without making a sound...


Wednesday's class surpassed all I had imagined. 😊 Not one word was spoken-not a peep from me or any of the participants of my Yoga Class last week. From the moment they arrived til each person exited the room, just kind smiles and eyes that spoke volumes 😊❤️🙊The focus, the dignity, the grace...the demonstrations of patience, mindfulness, and self-care...Wow! I knew it was going to be good, and I can happily say it was one of the most enjoyable classes I have ever taught. ❤️The unexpected handwritten notes of appreciation I received after class confirmed what I had witnessed. I cannot wait til next week 😊
 — feeling delighted.

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