Do you notice the color of the stem and the delicate little hairs?
How would you feel if you took more time to notice your breath?
How would your feet feel if you gave them more quality attention?
YOU are one of the beautiful things that Mother Nature has to offer.
Do not forget how special you are.
When we take the time to explore, discover, and marvel at all the beauty that is contained in often unseen parts of us, it can be just as exciting as discovering the hidden beauty found on the underside of a flower.
Rediscover a hidden part of you
IAYT Certified Yoga Therapist
FLOWER: "Tidytip" aka Layia platyglossa. An adorable California Native annual wildflower. It loves full sun and can grow in neglected soil.