Ballet Technique
Adult Beginning Ballet
Dancers Conditioning
Yoga for Dancers
Contemporary Ballet
Fitness
Flexibility
Core Conditioning
Runners Conditioning
Yoga
Breath Control and Mindful Movement
Restorative Yoga
Meditation
Walking Meditation
Horticulture Therapy
The Holistic Approach to Mind/Body Health & Wellness
"How we tend to our garden should reflect how we'd approach the relationship with a most cherished loved one: Mindfully, with compassionate kindness, daily interest, loving respect, and patience. And the same should be said for how we approach our health and wellness."
-Melissa Adylia Calasanz
BIO
THERAPEUTIC YOGA
PHYSICAL ARTS
BOTANICAL ARTS
Contact for Rates and Availability
at
Melissa Adylia Ciayt
at
Gmail dot
com
No comments:
Post a Comment