Visualization can Inform, Empower, and Heal on so Many LevelsThis morning, in the Yoga Therapy Facebook Group, Career and Business Coach, Laura Kupperman posted a wonderful prompt:
"Let's give it up for the teachers and colleagues who have enriched our own lives and impacted our teaching! In the comment thread below, please share ONE specific tool, technique, cue, or piece of inspiration you've gotten from one of your teachers. And be sure to tell us who that awesome teacher is..."
My Quickly Typed and Informal Answer
If any of us were ever sick or overworked, we were always "encouraged" to come to class - no matter what 😉. They would make us sit and WATCH! And REALLY watch class and make sure we SAW everything to the point of feeling it in our tissues, our bones, our souls!
I Would Love to Know Your Favorite Tool, Technique, Que, Inspiration
Wishing you a Happy and Healthy Day,
-Melissa Adylia Calasanz C-IAYT